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HEY,  I AM SO GLAD YOU ARE HERE!

Look around... Let's get to know each other.

 

WANT TO CONNECT WITH ME?

There are so many ways to connect.  I have a Faceook page, an Instagram page, an online group course, monthly free challenges, nutrition support and one-on-one coaching.  If you’re looking to make a big impact, or a dramatic change in your life, look no further. Introduce yourself below and let's see where would be best for you to plug in.

  • Instagram
  • Facebook

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ABOUT HEALTH BIRD WELLNESS

Whatever You Need

Health Bird is online wellness coaching for the whole you!  What does that mean?  It means support and accountability for you in becoming all that you choose to be regarding your mind, body, nutrition and spirit!  You are the expert on you and Health Bird is here to assist you in exploring you so that you live with authenticity & are able to become your best self!  This is not about diets, deprivation, counting calories, or unrealistic rules!  It is about conscious eating, feeling your best, having energy, self-care, whole nutritious food, mental clarity, spiritual growth, and in general living a life you are proud of and that you love!  It is about small, consistent changes that get you the progress you desire.  Health Bird is on the journey with you and can't wait to see your change and growth in all areas of your life!

 

Upcoming Events

  • Podcast Club
    3rd Tuesday of each month
    Zoom
    3rd Tuesday of each month
    Zoom
    Pull up a chair & join us
  • 14 Day Mini Wellness Reboot
    You Choose
    Online Individual Reboot
    You Choose
    Online Individual Reboot
    Take Some Simple First Steps